Wednesday, May 20, 2015

Soy sauce and brown sugar salmon

Soy sauce & brown sugar salmon marinade. Wrap it in foil and bake at 425° for approx. 15 minutes.

Here's my plauguerized picture of the day.  I feel like my spelling of that word gets more creative every time.

I'm not a huge fan of the flavor of salmon, and I really like it cooked this way, so if you are a huge fan of that salmon flavor, this recipe might ruin it for you.  That was my little disclaimer.

My whole family loves this recipe.  My 16 month old in particular can't get enough.  On top of all that, it's super duper easy to make.

Soy Sauce and Brown Sugar Marinade


Ingredients
  • 1½ pounds salmon fillets
  • lemon pepper to taste
  • garlic powder to taste
  • salt to taste
  • ⅓ cup soy sauce
  • ⅓ cup brown sugar
  • ⅓ cup water
  • ¼ cup oil of your choice (I used olive oil, but you could also use vegetable, or canola or whatever you prefer)
Instructions
  1. Season salmon fillets with lemon pepper, garlic powder, and salt.
  2. Combine soy sauce, brown sugar, water, and oil until sugar is dissolved. Place fish in a large resealable plastic bag, pour soy sauce mixture over fish, seal, and turn to coat.Marinate for at least 2 hours.  
  3. Wrap it in foil and bake at 425° for approx. 15 minutes.

Tuesday, May 19, 2015

summertime

Every summer (well, the last three at least) I vow to make it the best summer ever.  I have a billion things I want to fit in before school starts again, and it always goes so fast and I never get half of them in.  Last summer I got a fair amount in, and I'd say it was a good summer.  However, in order to do all I did, I neglected a great deal and things got a little crazy on the homefront.  So, in preperation for the up and coming summer I'm trying to get things all lined up and priorities straightened out and written down and what not.  One thing that has fallen by the wayside recently is my personal scripture study.  I have it scheduled for the morning, but inevitably I fall behind and I just can't fit it in, so I say I'll do it after the kids are down in the evening, but I just forget.  I know if I make it a priority my days will go better and my home will run smoother, so why is it so hard to fit in?  Anyone?  Yes, I also am baffled.  With all this in mind, I'm sure you know what's coming.  A chart.  There are a ton of reading charts out there and I haven't the patience to go through them all and pick the one I like best, that's a thing I usually delegate (and I'm still going to), but I just grabbed the first one that caught my eye and printed it out.  I'm attaching the link.  I like it because it's also a bookmark, which makes me want to laminate it, but then I wouldn't be able to color it in, so...

I hereby pledge that I will be more diligent in my scripture study.  I need your support, so post your encouragment and helpful ideas in the comments and someone please print me out a better chart when you find one.  

http://robandmichelleharris.blogspot.com/2012/01/book-of-mormon-reading-chart-printable.html?m=1

why didn't that link work?  Just copy and paste it.  

Also, I boiled a whole pot of water down and burned the pan while I was writing this post.  It's yet another reason I shouldn't blog.  And yet I do.  I do it for you, all for you.  And some for me.

P.S.  This is not a recipe, but scriputer reading is a healthy habit.  As is trash can cleaning. 

Saturday, May 16, 2015

Apple Pie Oatmeal cookies

Clean-Eating Apple Pie Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!
Here is a lovely plaguerized picture for you.  Trust me, it more accurately depicts the deliciousness of the finished product.  You're welcome.

These were really good and healthy enough that I thought them an appropriate breakfast food. In fact, they turned out a little more cakey than chewy and I thought about altering them a little and making them into a muffin.  More on that if I ever get around to it.

I've realized that I hardly ever make the recipe as I find it and always alter it a little here and there, so instead of copying and pasting and then telling you I did this different and I did that different, I've decided to just take the time to write the recipe I followed.  As always, you can substitute flours and sugars and butter for whatever flour I have and oil and agave, but then you may not feel as good about eating it for breakfast.

Ingrediants:
1 cup rolled oats (or instant works too)
3/4 cup whole wheat pastry flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons ground cinnamon
1/8 teaspoon salt
2 Tablespoons extra virgin olive oil
1 large egg, room temp
1 teaspoon vanilla extract
1/2 cup agave
1 cup finely diced apple of your choice

1. Whilsk together the oats, flour, baking powder, cinnamon and salt in a medium bowl.  In a seperate bowl, whisk together the olive oil, egg and vanilla.  Stir in the agave.  Add in the flour mixture, stirring just until incorporated.  Fold in the apple.  Chill for 30 minutes (don't skip that step, it's important).
2.  Preheat the oven to 325 and line a baking sheet with parchment paper or a silicone baking mat (don't skip this one either, you will regret it).
3.  Drop the cookie dough into 15 rounded scoops onto the prepared sheet and flatten slightly.  bake at 325 for 13-15 minutes.  Cool on the pan for 10 minutes before turning out onto a wire rack.

I hope you enjoy these as much as I did.

Thursday, May 14, 2015

starting again

Hello dear friends.  At the urging of my dear sister--in-law, I am going to again attempt to take up the blogging.  Confession.  I hate blogging.  It's nice to get that off my chest.  I blog because I want to eat better and it's helpful for me to have the support of my friends and family, and it's also an easier way to share recipes when I find a good one. I also happen to be at a place where I hate cooking, so this should be a lot of fun.

Today, to get back into the blogging spirit, I'm going to share a story with you.  A story of shame and triumph.  It is the story of my trash can.  Some of you will be able to relate, others will shake their heads in disgust, but I hope you will not think less of me when this story is done.

I have a trash can in my kitchen.  It is white.  It's the kind where you step on the pedal at the bottom and it lifts the lid for you.  No need to touch anything.  So, how does it get so dirty?  Over the years the bottom of this trash can has developed a... slime (my shame is so deep).  A green sticky nastiness that captures forever anything you should happen to drop in when there is no bag. This has been the source of much contention in my house.  There is a brief period known as the changing of the bag.  This is the time when there is no bag in the trash can.  It is brief to be sure, but inevitably someone will drop something in, to be forever lost in the sticky smelly void that is the bottom of the trash can.  No one dares retrieve anything that falls down there.  I will put the new bag over the top, turn it upside-down and give it an almighty shake, but most of the time, the slime will prevail, and I will give up.  The slime wins...again, and inevitably whoever was foolish enough to drop something in, gets a tongue lashing.  Much of the time it's me. There have been many occasions where I vow to buy a new trash can rather than clean the slime.  Somehow, I hope the slime will retreat on it's own, but no....that has never happened.  I have actually gone to the store, looked at the trash cans, and thought, this is ridiculous, I will go home and clean my trash can, I don't need to spend money on this right now (trash cans are pricier than you think).  It's been a cycle.  A cycle that has lasted over several years (oh the shame!).  Part of the problem is that the offending part of the trash can, can be and is so easily covered by a garbage bag, so I only see it once or twice a week when I change the bag.  Though please don't assume the slime is odorless.  I've frequently sprinkled baking soda down there (thus adding to the mass of the slime) trying to absorb those odors.  OK, I think you understand where I'm coming from.

Today, I tackled the slime and emerged triumphant!  Let me tell you how this was done in case you too (heaven forbid) have anything like the shameful slime in the bottom of your trash can.  This was much less painless than I anticipated and it made me sad at the years I had put it off for.  So I share this story in the hopes that I may save someone else from the shame of living with the slime, or the expense of an unnecessary new trash can.

First, don some latex gloves and remove any solid items that have become trapped in slime (try to refrain from gagging and wondering how your life got to this point).  Second sprinkle a generous amount of baking soda over the bottom of the trash can.  After that, pour in enough vinegar to cover the bottom.  The vinegar and baking soda will give you a very satisfying reaction and you will feel that you already have accomplished so much.  Now, walk away.  Leave it be for ten minutes or more.  After it has had some time to sit, spray in some warm water, swish it around and dump it down the drain.  If it still has a fair amount of gunk in there, repeat this whole process (I did).  Then look in and see that the battle is more than halfway done and you didn't even have to do any scrubbing yet.  That part is coming, in fact, it's the next step.  Put in a little dish soap and warm water and scrub.  This should be fast and easy and everything should come off fairly effortlessly.  Next, rinse with water, and dry and you are done.  Hooray!  You will have a beautiful new looking trash can.

If you are still intimidated by your trash can, call me.  I will come over and do this for you.  No one should have to live with the slime at the bottom of their trash can.